Have you been considering a meditation practice? Do you need to fortify or "reactivate" your practice? Would you like to have weekly community support? Join me at The Miletic Center in Bloomfield Hills.
Sessions are 45 minutes and will consist of a few words about practice (our first session will focus on "how to") followed by about 20 minutes of "sitting". There will be some time to ask questions and discuss our home practice experiences. We will gather in a small and comfortable conference room with windows. We will sit in chairs. The sessions will be simple and relaxed. You'll feel welcome and supported.
I encourage you to make a commitment to all twelve sessions but you may just do drop-ins. Please let me know if you have questions in advance by contacting me by email at firstname.lastname@example.org.
Donation or payment - if attending please take a moment to read: although this is donation based, I ask that you partake in our exchange of energy (and honor my time and expertise, as well as the host office) in the spirit of our mindful exchange. In addition, I'm attempting to keep the money exchange simple and affordable for all, and that way our focus is on our meditation practice and human exchange. Sign in and settle-up before the session, not after. Manage your own payments, here's how:
• If paying by credit there is a non-negotiable donation of $20 - please purchase in advance by calling The Miletic Center at 248-593-8540. You can pay for as many sessions as you wish in advance if you wish, but there are no refunds.
• If paying by cash or check, you may donate the amount you can afford but please have exact amount of cash on hand, or a pre-written check.
• If you are one of my weekly meditation patients at The Miletic Center you may attend without donation.
Thanks for reading and for supporting the simplicity of our exchange. I truly appreciate being able to focus on our work together and the freedom to put my best work forward for you and the group.
Dates: Every Tuesday from 6-6:45PM
April 3, 10, 24
May 8, 15, 22, 29
June 5, 12, 19
Cost: donation or free for patients
(please see details above)
Location and host:
The Miletic Center for Integrated Health Systems
36800 Woodward Avenue, Suite 112
Bloomfield Hills, MI 48304
Free and easy parking behind the building
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