Tenant Portal: HR Personnel, Coordinators, Event Planner, etc…

  • Minimizes stress and tension

  • Increases concentration and focus

  • Improves postures

  • Helps to rejuvenate and refresh

  • Lowers employee absenteeism

  • Makes employees feel valued

  • Promotes camaraderie. community

Summer Session: 6/1 – 7/31
For summer months we will offer specific personalized services to each tenant office - compliments of the Detroit Lions and Ford Field. A variety of offering can be scheduled for focus groups, departments, or entire businesses that are tenants of Ford Field. You can schedule anything from a seminar on meditation to weekly outdoor yoga classes for your staff. Click here for more information on summer 2019 session.

Fall Session: 10/10 – 12/12
Mindful Movement: Tuesday 12-12:50PM
Functional Movement: Thursday 12-12:50PM
Winter Session: 1/8-3/14
Mindful Movement: Tuesday 12-12:50PM
Vinyasa Yoga: Thursday 12-12:50PM

Spring Session: 3/19th – 5/30
Mindful Movement: Tuesday 12-12:50PM
Functional Movement: Thursday 12-12:50PM

Summer Session Information: Complementary wellness sessions during June and July.
For the summer the Detroit Lion’s and Ford Field offer specific and personalized services to each tenant at Ford Field. Seminars and classes are offered free of charge and can be held inside of your tenant offices or in an area provided complements of Ford Field (subject to availability).  Appointments will be managed directly through Monica Breen. Below are some classes and events that can be arranged for your employees. (Requests closed until April 2020)

• Exclusive Yoga Classes – book a series of yoga classes in your office or at a local park.
Meditation Seminar – interactive seminar that explains how mindfulness can benefit employees and includes a Q&A, resources and the experience of a short meditation session.
Mindfulness Sessions – book one or a series of sessions that an be geared towards certain topics like conflict resolution, healthy habit building, improved listening skills, etc.
Chair Yoga – chair yoga and information on ergonomics of sitting.
Seated Postural Habit Screening – an option for employees to sign-up for a short one-on-one desk consult to help improve sitting habits.
• Walking programs  – create, incentives, and communicate a walking schedule; lead walks.