I offer mindbody seminars, meditation facilitation, functional movement classes, yoga classes - along with "education, engagement and communication" services like providing content and creating engaging material that ensure participation in your program.

Join my client list: College for Creative Studies, Detroit Athletic Club, Detroit Lions, Digitas, DTE, Focus Hope, Ford Field, Henry Ford Hospital, Lowe Campbell Ewald, UAW, Quicken Loans, Seattle Seahawks, Submerge Records, Wayne State University.

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SEMINARS, CLASSES, LECTURES AND PROGRAMS
There are thousands of studies on both the immediate and long-term benefits of meditation, mindfulness practice, and Mindfulness Based Stress Reduction. These practices are being used in workplaces, boardrooms, schools, prisons, and hospitals across the world. Mindfulness enhances emotional intelligence, notably self-awareness and has the capacity to manage distressing emotions. Corporate Mindfulness sessions can help improve people's well being in the workplace, and provide morale and team building. I provide seminars, classes or complete programs of combined theory and practice for individuals or any size group.

Looking for one-on-one services? Click here. 

 

GROUP INSTRUCTION
Corporate or semi-private yoga classes can be established at your location. Classes can be taught virtually anywhere, and to any group size. They can be tailored to specific needs including style of class, length of class, and time of day. I offer competitive pricing, internal marketing support, and authentic and skillful instruction. Classes can include meditation, informational talks, and group walking meditation.