Monica Breen B.A., M.F.A., is known for her years of work in the healing arts in Detroit. Her involvement in the overlapping fields of contemplative arts, including yoga and meditation, began in 1996 with an introduction to mindbody practices through the study of ashtanga-vinyasa yoga. Her professional studies began in 2001 with a traditional, integrated yoga training. Since then she has practiced and studied with leading instructors in various philosophical schools which are primarily focused on the mind-body connection. In 2005 she completed a second formal training along-side her primary influence, Sri Dharma Mittra. She is one of only a few teachers in Michigan who has completed Dharma's rigorous training, which included specific instruction on meditation and pranayama.
Savoyard Yoga was one of Monica’s first yoga and meditation projects, a resource for residents of Detroit. Running from 2001-2012, people were welcome to the top of the historic Buhl Building to participate in authentic, healthy practices. Detroit eventually made a recovery the space became premium. With gratitude for those who made it possible for her to have built a strong community based on mindbody health, Savoyard Yoga changed it’s name to BE NICE Yoga and moved to Midtown, Detroit. BE NICE had a host of teachers, regular weekly classes in meditation and yoga, workshops, events, an RYT 200 yoga teacher training school, and volunteer outreach programs to underserved populations in Detroit.
Since closing the doors of BE NICE Yoga in 2013, Monica has maintained her work in the Detroit community through her private in-home sessions, small group classes, and corporate yoga classes. Her work has also extended into a traditional healthcare, where she has worked for two years as a yoga therapist in professional, medical settings. She continues to lead seminars and lectures, and is considered a “teachers teacher” for those who wish to go deeper into their studies of yoga, meditation, and contemplative practices. She has taught countless workshops, has organized corporate wellness programs, and provided services to globally renowned universities, national pro-athletic teams, and countless companies and organizations in metro-Detroit.
Monica holds an MFA from Cranbrook Academy of Art which is a school that emphasizes critical theory, and this foundation is a part of her approach to yoga as a discipline of self-inquiry, as well as a method for balanced health and healing. She is an ordained minister of the Universal Life Church. She is also a Bee Guardian, and is currently in training to become a Death Doula, someone who helps someone a person who is dying plan for their death, and supports the family during the process.